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Moreover, low serum concentrations of vitamin B 12 during pregnancy have been linked to an increased risk for NTDs (87), and there is concern that folic acid supplementation during pregnancy may mask the clinical diagnosis of vitamin B 12 deficiency

[DOI] [PubMed] [Google Scholar] 14.Higgins J.P., Thomas J., Chandler J., Cumpston M., Li T., Page M.J., Welch V.A., editors

Carnitine is a nutrient that naturally occurs in the body and is essential to the process of proper fat metabolism in muscle and other tissue

Yes, supplements can offer tangible health benefits, especially when there are nutrient gaps in a persons diet