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For context (weekly totals): IM up to 3/week: 50 mg 3 = 150 mg/week

Additionally, there have been studies that show how vitamin B12 supplementation is effective in normalizing the body's vitamin B12 levels, even in those who have a deficiency in them

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Energizing the Body: Vitamin B12 is known to boost energy levels, which is crucial for those battling fatigue or dealing with strenuous physical activities

4.2 CANTIDADES DIARIAS RECOMENDADAS "OFICIALES" Y SUPLEMENTACIN Varan mucho segn la fuente consultada