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Foods high in sulfur, such as garlic, onions, and cruciferous vegetables, as well as colorful fruits and vegetables rich in antioxidants, can help boost glutathione production

A diet rich in fortified cereals, oily fish like salmon and sardines, eggs, and exposure to natural sunlight can increase vitamin D levels

For reference, the pH of tap water ranges from 6.5 to 9.5 and can contain metal ions like divalent calcium and magnesium (hard water minerals) which impact hair texture as well as trace levels of transition metals like copper, iron, nickel, lead, and others that over time can compromise hairs structure and strength

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Moreover, Study conducted on mouse model reported that LPS can downregulate occluding (a protein in tight junction) in the intestinal epithelial cells and upregulate TNF-, which promotes the expression of -synuclein ( Several research studies suggested that altered GM plays a crucial role in accelerating oxidative stress, inflammation and DNA damage