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The body composition effects of sustained, physiologically-dosed GH secretion reduced visceral fat, increased lean mass generally improve insulin sensitivity over time

People find a single glass of water before meals, and logging portion sizes reduces nausea and makes meal planning easier
The Ozempic FDA label specifically warns about the risk of dehydration from these stomach side effects, which is why staying well hydrated matters

Hypothalamic GPCR signaling pathways in cardiometabolic control

So, dehydration can become a risk
