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And these digestive symptoms (nausea, constipation, diarrhea) are extremely common, which is why gut support is so important
fatigue Prioritize rest and sleep Engage in light physical activity, such as stretching or walking Maintain a balanced diet, including adequate protein and iron intake Consider stress-reducing techniques, like meditation or yoga 8
35:e3070 [PubMed: 30156747] 283
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