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Aim for 1 gram of protein per pound of your ideal body weight

doi: 10.1155/2014/538737.538737 [DOI] [PMC free article] [PubMed] [Google Scholar] 26.Vittone F., Liberman A., Vasic D., et al

Dosage adjustments can be made by the provider at any time based on progress and medical history, subject to the patient's active plan

I think at this point if the "standard of care" does not include a mandatory RT program (especially for older individuals), the doctors should be sued for malpractice

The person who looks different in the mirror still carries the reflexes, habits, and self-perception assembled over years of living in the previous body