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While GLP-1 agonists have become a staple for weight loss and type 2 diabetes management, those with type 1 diabetes taking these medications off-label should be mindful of possible adverse effects, including hypoglycemia and diabetic ketoacidosis (DKA), a serious complication resulting from a lack of insulin in the body

For these reasons, people who rely on medications like semaglutide may have concerns about consuming dairy products and may be unsure if they can enjoy these foods without affecting their treatment

A well-known nutritionist, Priyanka Agarwal, says that bananas and milk are great for athletes, bodybuilders, and gym enthusiasts

Months 6+: Steady, sustainable weight loss

That said, its worth knowing that certain oral GLP-1 medications, like Rybelsus (oral semaglutide), need to be taken on an empty stomach with just a small sip of water, at least 30 minutes before eating or drinking anything else