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what to eat when on glp-1 No idea GLP-1? I got you. π Here's ideas for how to build your plate. The goal is to: π½οΈ get enough protein π½οΈ get some fiber in π Healthy GLP-1 swaps that
Description
(2023TQ0073)
It seems like an easy swap for those who dont love the idea of injecting themselves with a needle but there are a few catches

Heartburn and bloating Because the stomach empties more slowly, larger meals can create a lot of pressure

What is Semaglutide and how does it work

Avoid that site entirely until the lump resolves and evaluate your rotation pattern
