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Description
Aim for 0.7 to 1 gram of protein per pound of your target body weight daily
They arrive as lyophilized powder or pre-mixed liquid in multi-dose vials
Splitting a dose requires two needle punctures, increasing contamination risk and injection site reactions
Addressing nutrient deficiencies, managing stress, staying hydrated, and using topical creams, shampoos, and hair regrowth products like minoxidil can minimise hair shedding and promote regrowth
However, higher doses are not appropriate for everyone and should only be used under medical supervision
