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Description
Understanding the warning signs helps patients prepare for potential reactions
Dizziness, faintness, a pounding headache, unusual fatigue, or feeling cold and shaky are signals to break the fast and eat not achievements to push through
doi: 10.1038/ijo.2008.102
Moving forward, well-designed clinical trials, standardized protocols for strain selection and dosage, and regulatory harmonization will be essential for translating laboratory findings into effective interventions
The requirements for dosing consistency and safety windows remain identical to ensure the best results
