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GLP-1 Medications: The Good, the Bad, and the Clinically Honest A Clinician's Guide to Ozempic, Wegovy, and the Questions Nobody Is Asking By Iris Epstein, RDN, CEDS, CAI | Founder, Nutrition Improvement Center for Restrictive Disorders (NICRD) The #1 Health Trend of 2026 and What Nobody Is Saying
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Can be mixed into any beverage or food at both hot or cold temperatures
Taking 2 tablets before bed will invoke a sense of relaxation and improve the onset of REM sleep faster, allowing you to wake up refreshed and energized
