best fruit for glp 1 Taking a GLP-1? Dietitians Say These Fruits Are Perfect Winter 10 Best Foods to Eat
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After eating, when blood sugar levels begin to rise, they prompt the body to produce more insulin, which helps lower blood sugar levels

Srensen et al., 2015)

For this reason, Matthews advises patients using GLP-1 medications to focus on high-quality protein at every meal, combined with vegetables and fiber-rich foods that help support digestion and prevent constipation, a common side effect of the drugs
It is indicated for adults with a BMI of 30 or higher, or a BMI of 27 or higher if weight-related conditions like type 2 diabetes, hypertension, or dyslipidemia exist

2024;73(Supplement_1)
