l carnitine 1500 mg uses Acetyl L-Carnitine (ALCAR) CARNITINE 1500 - Ultra-Pure L-Carnitine

Side Effects L-Carnitine is generally safe, but may cause: Nausea Stomach cramps Fishy body odor (due to trimethylamine production) Rare cases of increased seizure risk in epilepsy patients Always consult a healthcare professional before beginning any new supplement, especially if you have a medical condition

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Pekala, Jolanta

doi: 10.1038/s41588-018-0171-3

For vegetarians or those who prefer not to consume large amounts of meat, obtaining sufficient carnitine can be a bit more challenging, but it's not impossible