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The senior author of the paper is HDRF Depression Task Force member Dr
Antioxidant Properties: L-carnitine has some antioxidant properties and may help protect cells from oxidative damage
2021 Feb;14(1):159-164
This is where L-Theanine comes into playit doesnt induce sleep but helps regulate mental states, making it easier to achieve restful sleep [13]
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Andrologia 50 e13071
