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Additionally, IGF-1 was inversely associated with blood glucose levels, highlighting its role in metabolic regulation and promoting healthier body composition during weight loss efforts (6)

Hafez SMNA, Elbassuoni E, Abdelzaher WY, Welson NN, Batiha GES, Alzahrani KJ, Abdelbaky FAF (2021) Efficacy of vitamin E in protection against methotrexate induced placental injury in albino rats

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Foods that support brain recovery include: Dark leafy greens provide anti-inflammatory nutrients like folate and vitamin K, supporting cell repair

[DOI] [PubMed] [Google Scholar] 132.Camp R., Stier C.T., Serova L.I., McCloskey J., Edwards J.G., Reyes-Zaragoza M., Sabban E.L