l carnitin erfahrungsberichte L-Carnitin L-Carnitin: Test & Vergleich der
Description
Muscle Soreness: Helps reduce muscle soreness after exercise

Mar 2017;11(1):24-29

These often appear when doses exceed recommended limits or when supplements are taken on an empty stomach

Murrell, A
More research is necessary to confirm carnitine's potential for increasing TMAO levels and the various factors potentially involved like dose, form, treatment duration, and individual factors like diet and activity level of the person supplementing it
