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Plays a key role in immune function, cognition, and energy metabolism

Complications of Vitamin Overdoses Vitamin overdose can lead to several complications, including: Increased spinal fluid pressure: Overconsumption of certain vitamins might lead to increased pressure in the spinal fluid surrounding the brain and spinal cord, leading to headaches, dizziness, and vision problems

While glutathione neutralizes free radicals and reduces oxidative stress, probiotics contribute by enhancing the guts microbial diversity

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To oxidize something, you are taking a chemical or a compound, and you're attaching oxygen to it