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doi: 10.1016/s0959-8049(96)00506-0

Only female volunteers were enrolled to reduce gender variability and also because females are by far the majority of individuals who seek skin-whitening agents

Foundations first: sleep, light, training that matches the goal, hydration, electrolytes/osmolytes, membrane builders (phospholipids/plasmalogens/PUFAs), micronutrients

Thus, experimentally received data on the antioxidant potential of intestinal bacteria has to be treated accurately to reflect the real antioxidant properties of the gut microbiota (Lushchak, 2001)

This is what may lead to cognitive conditions like dementia