food chemistry mushrooms glutathione in Our Diet and Its Role in the Body: From Disease Prevention to Anti-Aging Mushrooms are full of antioxidants
Description
JAMA 296 , 8793 (2006)

Handling Notes Protect from light

Some clinical studies show that oral glutathione (at doses such as 250500 mg per day) may reduce the melanin index in sun-exposed areas, leading to measurable skin brightening

Can I use this combination long-term

Glutathione reduces excess melanin, fading stubborn spots and giving skin a clearer appearance
