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They do make a difference in my energy level and they make a difference in my losses
Risks and Side Effects of B12 Shots Vitamin B12 injections are well-tolerated by most people, with a low likelihood of serious side effects
Noll P, Noll M, Zangirolami-Raimundo J, et al
High-dose oral therapy (1000-2000 micrograms cyanocobalamin daily) can also be effective even in pernicious anaemia, as approximately 1% of B12 can be absorbed through passive diffusion, independent of intrinsic factor
Common patterns include forgetting doses, shifting injection times by hours each day, and skipping weekend doses
