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It also contains glutathione, a powerful antioxidant that is believed to have skin brightening and anti-aging benefits
Research supports the benefits of carbohydrates in recovery, showing that consuming 1.2 grams of carbohydrates per kilogram of body weight per hour after exercise can effectively restore glycogen levels
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Smooth & Refined Skin Texture Improves skin texture, making it feel smoother and more refreshed after every use
