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Triggs WJ, Gilmore RL, Millington DS, et al

L-Carnitine helps to stabilize blood sugar and eliminate cravings for carbohydrates

We can consider the latter as a model of oxidative stress induced cell damage, even though it differs from the other studies due to the absence of exogenous toxic substances
Mediators Inflammation (2012) 2012:693083

Consistency in usage and a healthy lifestyle including proper diet and regular exercise are key.
