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Description
Some studies have shown that ion channels (such as ATP-dependent K + channels and Ca 2+ -activated K + channels) play a role in adapting to changes in the high-altitude hypoxic environment by altering serum ion levels
doi: 10.1556/APhysiol.98.2011.1.10
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Of course, a healthy lifestyle with a balanced diet, sufficient fluid intake and adequate exercise is fundamentally important to lose weight in the long term
That said, if someone is already training, already eating adequate protein, and wants to optimize every possible variable, adding L-carnitine is not unreasonable
