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Interestingly, some research suggests that green tea could help improve blood sugar control and protect against type 2 diabetes
10.2174/156720106777731118 From NLM
Cold and flu: If you don't have time to get sick, rehydration helps alleviate symptoms of illness
Not everyone sees the lack of side effects as a positive: Anything without side effects is probably not very active, Parnham said
The Main Benefits of Probiotic Consumption in Amateur Athletes Probiotic consumption holds promise for amateur athletes, though ongoing research is refining our understanding of its benefits
