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Description
There are specific steps you can take to help reduce the effects of alcohol: Eat before or while drinking: Food slows the absorption of alcohol, which can help prevent BAC from rising too quickly
Methods: A 30-question survey was distributed to APPs and nurses across various specialties and practice settings
Eating a balanced diet, using fortified foods or supplements when necessary, and getting regular health checkups can significantly reduce your risk
Barker, D
But you've reduced effective dose by nearly half through timing alone
