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Semida et al., 2018
Better mood and emotional balance Reduced anxiety Improved sleep Better focus Increased energy Stronger coping skills Avoiding prozac and alcohol helps these benefits work better
Dietary supplements are not pre-approved by FDA for effectiveness
Second, rapid recovery of oligodendrocytes may prevent the disruption of axons from occurring in the first place
doi: 10.1371/journal.pone.0045979
