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Description
Despite the popularity of resistance training and increased exercise-induced muscle damage, little attention has been paid to the potential benefits of LCR when combined with resistance training and whether it might improve exercise performance by reducing muscle damage markers
BMC Med Genet 15:75 Longo N (2016) Primary carnitine deficiency and newborn screening for disorders of the carnitine cycle
Krieger 2015
It's also thought that as we get older, Carnitine levels in the body decrease a lot too
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