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No serious systemic adverse events have been documented in peer-reviewed human studies at therapeutic doses

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B12 deficiency commonly arises from poor absorption, dietary insufficiency, or medical conditions affecting the gut

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Now, before you decide to stop taking supplements and cut down on anything rich in vitamin B12, such as fish, meat, poultry, eggs, and milk - you know, all the delicious things - remember that this is a small study, and there's not a whole lot to go on yet, except that vitamin B12 looks like an intriguing candidate for further research