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7: Fatty Fish Even though the term "fatty fish" might not sound liver-friendly, it's a bit of a misnomer
In general, dietary intakes of 100 to 200 mg/day of ascorbate provide adequate to saturating circulating concentrations of 50 to 70 mol/L in healthy individuals [6, 7]
CoQ10 Shots Coenzyme Q10 is an antioxidant that is essential for producing energy in cells
Million M, Tach Y, Anton P
