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b12 injections im or sc Vitamin Injection Sites: All You Need to Know Where to Inject Vitamin B12
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Intramuscular Injections (IM) This is the most common and effective method

Essentially, theres no strong evidence that B12 shots can harm youbut if youre not deficient, theres no guarantee theyll help you, either

B12 injections are commonly used to help people who have low vitamin B12 levels or difficulty absorbing enough vitamin B12 through normal methods

Injections bypass the stomach and intestines, which can help when malabsorption is part of the problem
