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Annu Rev Biochem
However, the authors also pointed out the limitations of the parameters evaluated for RG treatment, and that RG may be an effective agent for the treatment of male infertility, although the exact mechanism by which RG improves spermatogenesis is not known [87]
95% of creatine is located in the skeletal muscle
It shuttles fuel (in the form of fatty acids) to your muscle mitochondria, which ramps up your energy production and may increase endurance
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