how much l-carnitine a day how much l-carnitine per day
Description
Nagy et al.
Studies suggest varying doses for each form of L-carnitine for best results, the following is deemed optimal for each form of carnitine: 5 Acetyl-L-Carnitine: 6002,500 mg per day
Supplementation will particularly help vegans and vegetarians increase muscle concentrations of carnitine and shuttle fatty acids to be used for energy
Lean Muscle with Creatine
Storage: Store in a cool dry place
