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it also recommends that people over 50 receive half the RDA from fortified foods or supplements because that form of B12 is []
Prescription drugs should only be used under the care of a licensed health care professional because they are intended to treat specific conditions and may cause serious side effects
These include modulation of monoaminergic neurotransmission, regulation of the hypothalamicpituitaryadrenal (HPA) axis, promotion of neurogenesis and synaptic plasticity, mitigation of neuroinflammation and oxidative stress, and restoration of gut microbiota homeostasis
Lower inflammation
