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Translation: it helps your cells act younger, longerat least in lab and early human data

doi: 10.1080/09553007714551361

Microglia in the brain of the elderly are often characterized by increased activation and decreased regulatory status

Parenteral Gln supplementation combined with enteral nutrition increased plasma and tissue Gln concentrations by upregulating the expression of heat shock protein 90 (Hsp90) and attenuated apoptosis in the lymphoid organ spleen and circulating lymphocytes, ultimately enhancing immune function and improving survival in severely burned rats (36)

These elevated levels, confirmed with the Urinary Hormones Test, were compounded by prematurely low progesterone, resulting in estrogen dominance