Glutathione Metabolism - an overview
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doi:10.3390/nu8010023 ^ Mason R.P., Sherratt S.C.R
[PMC free article] [PubMed] [Google Scholar] 61.Sidossis LS, Stuart CA, Shulman GI, Lopaschuk GD, Wolfe RR
Pour la majorit des sportifs, la fourchette pratique se situe entre 1 et 3 g/jour
Medical supervision is necessary to avoid these risks
Glutathione is involved with: Protein synthesis Immune system function Vitamin synthesis Tissue repair Mercury removal (a very toxic heavy metal) Antioxidant enzyme synthesis Maintenance of mitochondrial DNA Neutralization of free radicals and oxidants like lipid peroxide This last item is of the highest importance
