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Velisek L, Veliskova J, Chudomel O, et al

Things you may not know about Vitamin B12 deficiency: Early symptoms include weakness and fatigue Heartburn drugs can cause it Taking birth control pills sets you up for it Heavy drinking increases your odds It can trigger a false positive on a Pap test It's linked to pernicious anaemia It's linked to immune system issues Digestive problems can cause it Read my blog here Vitamin B12 is essential for a healthy brain and immune system

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Department of Defense Operation Supplement Safety bulletin reviewing BPC-157s regulatory status and the risks of unregulated consumer products is a useful read

For keeping vitamin B12 levels up, a common dose is 1000 mcg (1 mg) once a month