is l-carnitine bad for your liver Usefulness of Carnitine Supplementation the Complications of Cirrhosis L-Carnitine For Fatty Liver [NAFLD]

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doi: 10.1080/19490976.2022.2038856 [DOI] [PMC free article] [PubMed] [Google Scholar] Associated Data This section collects any data citations, data availability statements, or supplementary materials included in this article.

The L-carnitine therefore attracts particular interest in both medical and nutritional fields, and its use in the form of dietary supplements is becoming increasingly common

For those with higher performance goals, such as athletes or bodybuilders, dosages of up to 3 grams per day may be suitable, provided they are approved by a nutrition professional