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Description
If you experience progressive neurological symptoms (numbness, tingling, difficulty walking), cognitive changes, or severe anaemia, seek urgent GP assessment
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B12 deficiency is linked to various health issues, and as awareness of its benefits grows, so does the demand for qualified practitioners
For context, losing roughly 2025% of total weight as lean mass is considered typical and manageable when training and protein intake are dialed in
B Complex shots may be beneficial for a range of individuals, especially those who are focused on improving energy, wellness, and metabolic support
