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doi: 10.1007/s40262-015-0357-0

Vegans and Vegetarians: B12 is found almost exclusively in animal products, so those on plant-based diets must use fortified foods or supplements Older Adults: reduced stomach acid can decrease B12 absorption from food as we age People with Pernicious Anemia: this autoimmune condition prevents the body from making intrinsic factor, a protein needed for B12 absorption Individuals with Gastrointestinal Conditions: diseases like Crohn's or Celiac disease can impair nutrient absorption Patients Who Have Had Gastric Surgery: procedures like gastric bypass can reduce the body's ability to absorb B12 Certain Medications: drugs such as Metformin and proton pump inhibitors (PPIs) can interfere with B12 absorption Medically-Approved vs

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Phentermine is FDA-approved for weight loss and has been in active clinical use since 1959 making it one of the most studied weight loss medications available

Vitamin injections provide faster absorption and higher bioavailability compared to oral supplements, making them a better choice for individuals with digestive issues or nutrient deficiencies
