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Then this whole thing came out about this TMAO hypothesis, which I think is a hypothesis

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Although its effects are universal for both sexes, there are some characteristics that make L-carnitine particularly useful for women in weight loss and fitness programs

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Sin embargo, esto ltimo no es algo sobre lo que haya consenso, ya que segn Verywell Health, no hay pruebas concretas de que los suplementos de L-Carnitina mejoren el desempeo de las personas en las actividades fsicas