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A review and meta-analysis of multiple studies on L-carnitine supplementation highlights its effects on various health outcomes such as weight loss, insulin resistance, and infertility, emphasizing the importance of systematic reviews in providing comprehensive insights from randomized clinical trials

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Dans ce cas spcifique, il est conseill de prendre 1g de l-carnitine le matin jeun, puis 1g environ 30 minutes avant le djeuner sous forme de glules, comprims ou solutions buvables.

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Efficacy and safety of carnitine supplementation on NAFLD: A systematic review and meta-analysis ( NAFLD: -)