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Description
Forrest, Barbara Gordon, Mikel Gray, Robert Dale Mayer, Robert Moldwin, Diane K
Findings in all three realms have clearly and consistently indicated pronounced anti-aging benefits
10.1073/pnas.95.22.13284 Proc
Heat stress mimics some cardiovascular effects of exercise and activates heat shock proteins that help maintain protein integrity Regular sauna use is linked to reduced all-cause mortality, lower cardiovascular risk, and some data on reduced dementia risk On creatine for kids: not enough data specifically on children
A., OBrien J., Black S., Chen C., DeCarli C., Erkinjuntti T., et al
