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Excess bile, a heme byproduct, can form gallstones, block bile flow, damage the liver and bile ducts, and raise GGT and ROS levels

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GHK-Cu may benefit acne-prone skin by reducing inflammation and promoting healthy skin turnover

First, exploring the long-term effects of L-carnitine supplementation on endurance performance would be beneficial, as this study was limited to short-term supplementation
