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Another review that involved 47 studies found an average weight loss of 5 pounds in those taking ALA supplements

doi: 10.3389/fendo.2023.1237882 Received 10 June 2023 Accepted 11 September 2023 Published 18 October 2023 Volume 14 - 2023 Edited by Elnaz Daneshzad, Tehran University of Medical Sciences, Iran Reviewed by Hadis Fathizadeh, Kashan University of Medical Sciences, Iran

Energy and Enthusiasm : Approaching life with excitement and drive