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While water-soluble, vitamin B12 requires the presence of a protein called intrinsic factor (IF) for absorption

Tt was an experience in itself getting a nutrition-fuelled syringe jammed into the booty, whether it made an actual difference or not

Furthermore, if you have a slow metabolism, this can lead to weight gain and fatigue

They may also be necessary when certain medications interfere with B12 absorption or in any other diagnosed condition specifically impacting B12 uptake

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