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Signs of a B12 deficiency include: pain tingling difficulty walking uncontrollable muscle movements confusion, forgetfulness, or memory loss changes in mental state or mood changes in smell or taste vision problems diarrhea weight loss glossitis, aka a painful, smooth, and red tongue If you have any of the above symptoms, talk with a doc

B12 injections are the most effective

Despite offering myriad of benefits, there are few side effects of vitamin b1, b6, and b12 which must be kept in mind

If the price is slashed to the point where companies cant make even a small profit, thats not regulation

Your clinician will need to review your recent thyroid function tests (ideally within the past three months), assess your weight management history, evaluate any other medical conditions or medications, and screen for contraindications