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however, no maternal or fetal complications have been associated with doses that are recommended during pregnancy, and appropriate treatment should not be withheld from pregnant women with vitamin B12 responsive anemias

Schizophrenia: glutathione deficit in cerebrospinal fluid and prefrontal cortex in vivo

Steroids have anti-inflammatory and immune system suppressant effects, which help with inflammatory bowel disease since it likely occurs due to an intolerance of the immune system to food or normal bacteria in the intestines, resulting in an inappropriate inflammatory reaction

To put it plainly: if low B12 was one of the things holding you back, addressing it can help you show up better for the diet and exercise work that actually drives results

Though naturally available in animal products, a variety of populations, including vegans, the elderly, and those with absorption disorders, may need supplementation