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General Consensus: Balanced Diet First : The NHS emphasizes that most people can get the necessary vitamins and minerals from a balanced diet
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Ingredients: Read the label on the right
These results are consistent with previous studies that suggest L-carnitine enhances fat metabolism during prolonged exercise, contributing to better endurance performance by sparing glycogen stores
doi: 10.1016/j.bmcl.2016.10.012 68 PerriconeA
