b12 injections and folic acid tablets Vitamins No pills to swallow Superior SOURCE: Methylcobalamin B12, 1000
Description
These aim to complementother aspects of a weight loss regimen, including exercise and a low calorie diet
While this interaction primarily affects dietary B12 absorption rather than injected cyanocobalamin, patients on long-term acid suppression therapy may have depleted B12 stores that require consideration when initiating treatment

B12 absorption requires multiple coordinated steps
Not having enough of it is common, especially for people who dont eat meat, like vegetarians or vegans

Didnt curb appetite or cravings
