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Specifically, higher exercise intensity is associated with elevated plasma levels of IL-6, whereas levels of Interleukin-10 (IL-10) remain unchanged from baseline before exercise [149]

In a similar model, glutamine supplementation reduced oxidative stress in rats fed with a high-fat diet and induced an increase in GSH [114]

Moreover, britanin, a bioactive terpenoid extracted from Inula lineariifolia , increased intracellular GPX4 and GSH levels and diminished ferroptosis-induced MIR injury via AMPK/GSK3/Nrf2 signaling [90]

Additionally, it supports immune function, helping the body maintain balance against daily stressors and environmental challenges